Here are five delicious, nutritious and easy vegan breakfast ideas that will start the day off in a positive way. Whether you are in a rush, have time to mindfully eat or like to switch up your routine throughout the week, give one of these a go, you won't regret it! Featuring tofu scramble, green smoothies and smashed avocado on toast.
In my opinion, a stack of pancakes is heaven on earth especially when they are made from all natural ingredients. Having tried and tested many recipes, these may be the lightest and fluffiest kind to date. With an added boost from Pulsin's Premium Quality Vegan Rice Protein Powder, these make a great post-workout breakfast. The chocolatey sauce is a change from the traditional maple syrup, made from raw cacao powder and peanut butter - this is both indulgent and nutritious.
A delicious superfood porridge with toasted nuts, chia, flax and fresh fruit.
Just as weekends are for relaxing, Sunday's should be for pancakes. Using minimal staple ingredients and a little imagination, I created this delicious pancake stack oozing with agave syrup, fresh blueberries, banana and a cinnamon dusting. From bowl to pan to plate in under 30 minutes, this easy breakfast is great for any occasion! Serves 2 … Continue reading Wholewheat Chia Pancakes
This overnight chia pudding is incredibly easy and nutritious. Packed full of essential vitamins such as Omega-3, fibre, magnesium and calcium, this little seed is definitely an ancient super food. With minimal ingredients and little to no prep time needed, there are no excuses when it comes to creating this as a dessert or for … Continue reading Overnight Raw Chia Pudding
Call me strange but I am a lover of underripe fruit. Be it a pear, a plum, a nectarine, peach, you name it, I love my fruit to have a crunch. Yet, when your piece of fruit ripens faster than you can eat it, you have to allow creativity to take over. My overripe pear … Continue reading Vegan Caramelised Pear, Cinnamon & Maple Porridge
When adding avocado to a green juice, it becomes extremely thick and the consistency is yoghurt-like. This morning, with half an avocado to spare, I turned my green juice into a smoothie bowl. Adding oats to this nutritious super green bowl adds both fibre and protein along with your daily omega 3 kick with a … Continue reading Supergreen Smoothie Bowl with Chia & Spirulina